Skip to main content

D31 Forgiveness

Today I'm pooped. Just utterly exhausted! And whenever I get super tired I find I'm hungrier than usual and today is no exception. I made great choices all day but my wife bought herself a chocolate bar and I practically ripped her head off. It's hers, she didn't buy it for me or offer it to me and just because I'm trying to stay on plan doesn't mean she can't indulge! And in all honesty I do have the points for a chocolate bar, I just don't have the desire for one. But I still got pissed at her for getting one and then quickly realized I should eat dinner and shut up so I did. I also apologized and she laughed it off as she always does.

At dinner there was just a teeny tiny bit left over; not enough to save but enough to make me feel guilty for tossing it so I served it to myself and at first said "it's just a bite, I don't have to count it." and then I remembered my promise to myself to track EVERYTHING so I did. I'm over my DPT by 2 but I've got the AP's to cover me, it's not that big of a deal.

But I'm tired and everything is a big deal so I got mad at myself for a minute but then quickly got over it. I realized that just because I didn't follow my plan exactly I didn't throw it all away and everything isn't ruined because I ate an extra 2 points.

I forgave myself as quickly and easily as my wife did and it felt good. I'm human, I slipped, I had a moment and it's over and done and I'm moving on! :)

Pretty proud of myself, can't even lie <3 But also pretty tired and not ashamed to admit I'm going to bed before 9 p.m.


Zzz

-t

Comments

Popular posts from this blog

I Fell In Love Today

I fell in love today. It was the craziest feeling and one of the most amazing moments in my 29 years of life. I will never forget the day I stood in the Target dressing room looking at her. Admiring her. Seeing her strength and beauty despite her flaws...maybe even because of them. She was stunning. Absolutely radiant and proud. She was beautiful outside but not because she had a toned stomach, tanned flawless skin and a thigh gap; she was a different kind of beautiful. She was genuinely beautiful. I stood there staring at her and admiring her and I felt myself smiling; caught off guard by how I was feeling! Almost a little ashamed that she caught my admiring eye. But she didn't reject my admiration; instead she smiled back at me and before I knew it I was crying.

Time was suspended as I stood there weeping softly, hot tears rolling down my cheeks but I didn't feel embarrassed in her presence. I was overcome with emotion but shame was not one. With her standing there I I felt s…

Falling In Love Again

At Weight Watchers this week we were talking about being kind to yourself. I was asked when it was I decided to stop beating beating myself up and I started to cry the moment I said “it all started with a bikini”.
You can read that story here if you want to be caught up. 
I instantly felt my face flush as I realized I wasn’t going to be able to keep talking without tears rolling down my cheeks and I paused for a moment to look around the room. Was what I was about to do career suicide? What would my boss think if she walked into the meeting room and witnessed the leader having an emotional breakdown? 
My job as a leader is to facilitate a conversation among members, to create an environment where each and every person who walks through the door feels safe and supported and to ensure that each week members leave feeling like they got a figurative hug with a side of science.
It’s great to be warm and fuzzy and I love that Weight Watchers has moved past the days of a leader lecturing for 45 …

Pound Fitness

Pound Fitness:
"Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising POUND transforms drumming into an incedibly effective way of working out." I have spent an incredible amount of time feeling lonely and excluded. My weight ostracized me. I felt isolated and alone then I joined WW and I found people who understood me; now I work for WW and I have found a family. Because of WW I have a newfound confidence. I am brave enough to try new things and get wayyyy out of my comfort zone cause I know no matter what, I’ve got people who are going to catch me if I fall when I take a leap of faith. 
Pound Fitness is a physical manifestation of what WW is to me. It is connection, literally and figuratively. When I slam my Ripstix against the floor I’m getting low enough in my…