I feel like I'm really making some great progress and I swear I can see the changes happening in my body. I took measurements in September and my trainer said it's best to take them every 3 months so I'm waiting til December but I want to take them NOW!!!
It's like when you have one day of REALLY good eating and you want to weigh yourself because you feel like you MUST have dropped 5 pounds already. LOL I need to be patient and just enjoy feeling good :) So that's what I'm going to do.
Tomorrow is legs and push day so I'm doing squats, lunges, adductor and abductor machine, shoulder presses, triceps, and chest; Tuesday I'll do pull and abs with my trainer :) Tomorrow I'm going to use the elliptical for 30 minutes after weights, Tuesday is spin and Wednesday I'm going to run :)
I haven't started actually training for my triathlon yet but I'm putting everything into motion. I need to do some research and find myself a good bike and as soon as I know the schedule for Master Swim I'll be signing up for that too. For now I'm going to keep doing what I'm doing but Tuesday I'll probably spend some time researching bikes and trying to find one that's not going to cost me an arm and a leg!! Fingers crossed that's possible...